How long can children sit at a PC
Computer technology is firmly entrenched in the everyday life of today's man. The Internet helps to instantly find any information and with a split second to learn literally about everything in the world and even see the person who lives on the other side of the globe. In addition to all the benefits that can be noted in the use of the Internet, it is worth saying that some harm is also present for those who regularly use the worldwide network and is immersed in it more than acceptable. Of course, man-made computer games tighten literally with the head, real communication has long been replaced by virtual messengers, and you can not say that this is good.
Children have not been spared by computer technology - the real problem for parents is their children's fascination with the Internet. Children spend hours and hours in front of their computer monitors, and doctors and psychologists point out that there is reason to worry, and the difference between the recommended and actual time to spend it at the computer is significant.
The latest conclusions of scientists, who conducted the calculation of the acceptable time, which can be considered the norm for children of different age, to spend it at the computer, showed the following result. So, users aged 9-14 years are allowed to sit, taking into account the peculiarities of the development of the body, no more than 90 minutes a day. This is just the same time that will not be detrimental to health, will not provoke disorders, will not affect the mental development and overall health of the child. You can not say that such a period of time for a modern child - a lot, no, hearing that figure, the teenager will smile and say that he sits at the computer a lot more, and parents do not mind. And for studies this time is not enough - for 1.5 hours hardly anyone has time to communicate with friends on social networks, watch a movie and play a favorite game, what to say about the lessons!
The latest conclusions of scientists, who conducted the calculation of the acceptable time, which can be considered the norm for children of different age, to spend it at the computer, showed the following result. So, users aged 9-14 years are allowed to sit, taking into account the peculiarities of the development of the body, no more than 90 minutes a day. This is just the same time that will not be detrimental to health, will not provoke disorders, will not affect the mental development and overall health of the child. You can not say that such a period of time for a modern child - a lot, no, hearing that figure, the teenager will smile and say that he sits at the computer a lot more, and parents do not mind. And for studies this time is not enough - for 1.5 hours hardly anyone has time to communicate with friends on social networks, watch a movie and play a favorite game, what to say about the lessons!
Fortunately for parents and physicians, technology in today's world is rapidly advancing. Computers are literally by leaps and bounds moving to the top of their perfection, which can not but rejoice, as developers and engineers are increasingly taking into account the characteristics of the health of users. Speaking of the impact of computers on health, it is worth noting the technology of modern monitors, today they are devoid of problems of their predecessors - no flicker, which qualitatively affects the impact on the user's vision.
Can children use the computer at all? Experts are not in agreement on this issue. Some are sure that today not a single sphere of life can do without a computer, others believe that it is a wonderful way of development and education, others completely deny the usefulness of such equipment and keep it under a ban for their children.
Can children use the computer at all? Experts are not in agreement on this issue. Some are sure that today not a single sphere of life can do without a computer, others believe that it is a wonderful way of development and education, others completely deny the usefulness of such equipment and keep it under a ban for their children.
It is worth noting that preschools refused to conduct experimental classes for kids using computers, and it is also not recommended to allow young children to play computer games. Many children do not understand such bans, as their parents spend their free time at the monitor with pleasure, and it is natural that the child follows their example. The desire to get into the world of adults, to do as they do, to learn from them what they do, to try a fascinating toy on their own. This explains their natural attraction to computer games.
Parents of children are constantly wondering how to overcome this attraction in their child, how to explain that it is - a harmful occupation, which with terrible force pulls into the game process, and not very well reflected in the development and health. And maybe it should be forbidden at all? And what about the development, which all talk about, because we want the baby to develop not worse than their computerized peers.
Parents of children are constantly wondering how to overcome this attraction in their child, how to explain that it is - a harmful occupation, which with terrible force pulls into the game process, and not very well reflected in the development and health. And maybe it should be forbidden at all? And what about the development, which all talk about, because we want the baby to develop not worse than their computerized peers.
Game addiction is the main reason for all the arguments and bans on computer games. This disease, and the fact that it is a disease repeatedly proven by scientists and physicians, causes the most terrible disorders of the body, including mental anomalies that is extremely difficult to treat, especially in children. The cure is almost zero when it comes to young children, because the computer game literally "replaces" the reality of virtuality, from which in the mind of a child mixes the two realities. For a young person with a weak, actively developing psyche, it is dangerous with terrible consequences.
Constant tantrums, irritability, inadequate response to turning off the computer, a ban on computer games - all these are symptoms of dependence. Therefore, the duration of games should be controlled, and in different cases, depending on the age of the child, this will vary:
Constant tantrums, irritability, inadequate response to turning off the computer, a ban on computer games - all these are symptoms of dependence. Therefore, the duration of games should be controlled, and in different cases, depending on the age of the child, this will vary:
- Children 5-8 years old not more than 30 minutes a day;
- 8-12 years old no more than 60 minutes a day;
- 12-17 years - no more than 120 minutes a day.
This indicator of the norm is not universally accepted or unified. Opinions of other experts point to completely different figures, half as high as those indicated, where the most time a child can spend at a computer does not exceed 30 minutes at age 17. In addition, one should not forget to take a break, and these norms are indicated taking into account a 10-minute break, whether it is exercise or a walk.
For parents, the harm of the computer to their children is obvious. Technology has long replaced real communication with peers, many activities have lost its relevance, children have ceased to be interested in outdoor games and sports. Hence a whole range of problems, including ophthalmological disorders, neurological complications, despite the modernity of technology, which is minimized in its impact on the body. Children are the exception, they are more susceptible to radiation and exposure than adults.
For parents, the harm of the computer to their children is obvious. Technology has long replaced real communication with peers, many activities have lost its relevance, children have ceased to be interested in outdoor games and sports. Hence a whole range of problems, including ophthalmological disorders, neurological complications, despite the modernity of technology, which is minimized in its impact on the body. Children are the exception, they are more susceptible to radiation and exposure than adults.
Children who are addicted to computer games from an early age are prone to a variety of physical abnormalities, among them video game epilepsy syndrome. The physical ailments described above are related symptoms. In addition, such children with such a diagnosis suffer in adulthood from overdeveloped negative character traits. These include excessive suspiciousness, temper tantrums, aggression even to his family.
The computer affects not only the physical development of children, but also the perception of permissible - regular exposure to the screen without restrictions leads to suppression of such a concept as the boundary of the permitted. This leads to the fact that these adolescents will lose a sense of danger, involving themselves in various situations, as if in a computer game. Therefore, the computer should be used exclusively for its intended purpose, and not as a distraction for the child, so that parents can rest or do their own thing.
The computer affects not only the physical development of children, but also the perception of permissible - regular exposure to the screen without restrictions leads to suppression of such a concept as the boundary of the permitted. This leads to the fact that these adolescents will lose a sense of danger, involving themselves in various situations, as if in a computer game. Therefore, the computer should be used exclusively for its intended purpose, and not as a distraction for the child, so that parents can rest or do their own thing.
06 May 2021